Credit: TheGoodQuote from Instagram
It’s a new challenge. Are you up for it?
I challenge you to keep healthy for at least 30 days. It will feel like a detox when you are around the 30th day. This challenge is to test your level of how serious you are of wanting to be healthy. Valentine’s Day is a junk food type of day so I would suggest to start this on Friday, February 15th. I will be doing this myself. If you want to leave your update for the next few weeks, feel free to do so in the comment box below this blog.
Challenge yourself for your health benefit, and challenge yourself for you most importantly. Burgers and fries and cherry pies. Can you live without a soda for a day? Have you ever eaten any other type of breadother than plain white bread? I just remembered how good the croissant donut from Dunkin’ Donuts taste. But I am willing to make improvements in my health because I want to live a longer & healthier life.
It is time. We must make a change. We cannot eat the same way and expect a different result. You can do it.
Expect the unexpected with Brood by Reanne.
Follow the blog. Add @broodbyreanne on Twitter, Facebook(page) & Instagram
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.